Life coaching

Our personal lives can throw up circumstances that are every bit as challenging as any business situation, perhaps leading to sensations of futility or lack of control. Other people may feel that they are simply drifting through life without any purpose or sense of direction.

Life coaching from an experienced, empathetic practitioner can make all the difference by showing people how to take charge of their own destinies.

It allows personal matters and aspirations to be worked though in a calm, confidential and non-threatening way at a comfortable speed. The sessions are conducted in blocks of three one-hourly discussions at a frequency to suit your needs. Active listening and purposeful questioning get the nub of problems, demolish barriers, and allow you to explore newly revealed options.

Through this method, Ros has helped resolve personal difficulties that have been expressed in a variety of ways:

• I’m stuck in a rut.
• I want to a change, but don’t quite know which direction to take.
• I would like to change, but I can’t – and this is making me frustrated.
• I no longer wake up feeling motivated and energetic.
• Work no longer stimulates me.
• I want to go back to work or do voluntary work, but I don’t have any self confidence.
• I keep getting rejected at job interviews.
• I am rushing around like a headless chicken and not achieving anything.
• I want to do something for me, but I don’t know where to start.
• I want to improve my work/life balance.
• I don’t feel fulfilled.